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Ashlyn Ahner, RDN
Ashlyn Ahner, RDN
Registered Dietitian Nutritionist
As a registered dietitian nutritionist (RDN) I am dedicated to helping you feel your best through nutrition and lifestyle modifications. My goal is to help you feel at peace in your body in the least restrictive way possible.
My Approach
I aim to create an open, welcoming environment inclusive for all. I want you to feel comfortable to share your own unique journey and experience so I can provide you with personalized nutrition care.
I have a knack for recipe development and meal planning, which can be helpful to meet individual needs and goals. I integrate principles of Intuitive Eating to help you feel reconnected and empowered in your body.
By playing an active role in your healthcare, you can develop and maintain lasting habits to nourish the mind and body.
I understand that physical and mental wellness include many factors and I am here to both support and educate about the role nutrition can play.
Education
- Bachelor of Science in Dietetics from James Madison University
- Master of Professional Practice in Dietetics from Iowa State University
On a Personal Note
When not working with clients, I love experimenting in the kitchen (I’m currently working on my fermentation skills) and spending time outdoors, whether it’s a simple walk or an adventurous climb. Evenings are for winding down with music, stretching, or catching up with loved ones over tea and a good book.
What to Expect
Together we can help sustainably improve your relationship with food, gastrointestinal health, fitness goals, hormonal health and more to support your overall wellbeing.
I am beyond excited and grateful to be a part of the team at Natural Health Clinic; it is an honor to be here for you.